50 Healthy Recipes Under 20 Minutes (eBook)

From Jane at Modern Nest Publishing:

Picture the moment: you walk through the door, hunger is high, and in the time it takes everyone to wash their hands, dinner is already sizzling on the stove.

That’s the heart behind 50 Healthy Recipes Under 20 Minutes, a lovingly curated collection of meals for hectic weeknights, quick lunches, and every “what’s-for-dinner?” in between.

These recipes come from:

• Our community of cooks: students, parents, and professionals who road-tested every dish against a ticking timer.
• Generous bloggers and chefs worldwide who shared their 20-minute wonders with us (each recipe appears with full permission and heartfelt gratitude).
• A registered dietitian’s checklist, ensuring every plate is balanced, nourishing, and genuinely good-for-you.

Why this book belongs on your counter ❤️

• Ready in 20 minutes or less
  Weeknight freedom is here, spend more time living, less time stirring.
• Flavor-first, never bland
  Global spices, vibrant herbs, and satisfying textures keep taste buds happy.
• Timing cues
  Know exactly when to chop, flip, and serve (and get inspired at a glance).
• Nutrition facts
  Calorie notes included for peace of mind.
• Bright, full-page image with every dish
  Preview your plate in a flash and let the picture spark your creativity.

FAQ

Q: Do I need special equipment?
A: Nope! A stovetop, an oven, a baking tray, and one trusty skillet or pan are all you’ll use.

Q: Are the meals really healthy?
A: Each dish is thoughtfully designed to support overall wellness, approved by a certified dietitian.

Q: Do the portions scale well for a crowd?
A: Each recipe lists flexible yields, so you can double (or halve) without guesswork.

Q: Are the ingredients easy to find year-round at a regular supermarket?
A: Yes. We purposely chose everyday produce, freezer items, and shelf-stable staples that show up in any mid-size grocery store, no specialty shop required.

For feedback or questions, please email us at janemodernnest@gmail.com.